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faithcfells
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Join date: Jan 8, 2025
Posts (3)
May 21, 2025 ∙ 2 min
6 Beginner Pilates Tips to Maximize Your Wellness Journey
Are you ready to start your wellness journey and incorporate Pilates for beginners into your routine? Whether you’re looking to improve...
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May 14, 2025 ∙ 4 min
My Journey with Pilates
I originally wrote and shared this post in October 2024 for Equilibrium Studio’s blog, but I wanted to give it a refresh and share it...
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May 7, 2025 ∙ 3 min
From Grief to Growth: Building A Wellness Space for Healing and Community in Detroit
Grief Changed Everything In 2011, during my senior year of high school, I lost one of the closest people to me, my dad. I was just 16. He...
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