Root & Restore: Pilates + Plant Swap
Sun, Mar 02
|The Congregation
Join us for Root & Restore: Pilates + Plant Swap, where we blend movement and nature for an energizing and restorative experience.
Time & Location
Mar 02, 2025, 12:00 PM – 1:30 PM
The Congregation, 9321 Rosa Parks Blvd, Detroit, MI 48206, USA
Guests
About the event
What to Expect:
Check-in + Get Settled (10 mins)
All-Levels Mat Pilates Class (40 mins): Build full-body strength, improve mobility, and restore balance through mindful movement. Whether you're new to Pilates or a seasoned pro, this class is designed to nourish both body and mind.
Plant Swap & Community Connection (40 mins): Bring a healthy plant or cutting and exchange it with fellow plant lovers. Meet others who share your passion for greenery, take home a new houseplant, and expand your indoor jungle while building connections in the community.
What to Bring:
✔️ Mat – Don’t forget your mat for the Pilates class!